Individual Therapy

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Individual therapy, sometimes called "psychotherapy" or "talk therapy", refers to one-on-one mental health treatment between and individual and clinician. Treatment is personalized to suit an individual’s unique needs and can focus on a variety of concerns or areas to be better understood or improved. At TMHA you will work with your clinician to address your concerns within the scope of your clinician's experience and expertise. We offer sessions to work on issues pertaining to:

  • School concerns (academic, behavioral, and/or avoidance)
  • Relationship concerns (partner, family, social)
  • Anxiety, depression, and other mood disorders
  • Challenging/disruptive behaviors
  • Self-harming behaviors/suicidal ideation
  • Trauma
  • Sexually acting out behaviors
  • ADHD
  • Personality disorders
  • Autism Spectrum Disorder
  • Eating disorders
  • Addiction/Substance abuse
  • Grief/Loss