Individual Therapy

Individual therapy, also referred to as “psychotherapy” or “counseling,” is something that can benefit everyone, particularly if you are feeling stuck. People seek therapy for a variety of reasons such as teenage “acting-out” behaviors, struggles with a diagnosed mental illness (e.g., depression, anxiety, bipolar, PTSD), coping with significant life changes or aspiring for personal growth (just to name a few). We will work¬†in tandem¬†with you to collaboratively set goals, identify aspects of yourself that you’d like to change, and foster a greater sense of self-awareness.

Your first appointment will consist of an orientation to treatment as well as an initial interview of what brought you to therapy. This intake interview will often consist of your clinician asking a lot of questions about your life history in order to gain a full perspective of what is causing your difficulties. However, the first session is NOT like the rest of your sessions. After the initial intake process has begun and goals have been set, you’ll notice that therapy can be much more of a natural conversation. At THMA, we work hard to create a supportive and relaxing environment through creative and strengths-based approaches to help you achieve an improved sense of well-being.

We offer individual therapy sessions to address issues and difficulties that pertain to:

  • ADHD
  • Academic Underachievement
  • Addiction
  • Adoption
  • Alcohol Abuse
  • Anger Management
  • Antisocial Personality
  • Asperger’s Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Intellectual Disability
  • Learning Disabilities
  • Life Coaching
  • Medication Management
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Substance Abuse
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Traumatic Brain Injury